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All events for Lifestyle Enhancement Program: Balanced Bellies and Backs

All events for Lifestyle Enhancement Program: Balanced Bellies and Backs

August 2017

Lifestyle Enhancement Program: Balanced Bellies and Backs

Date:
Monday, August 14th 2017
Time:
12:15 pm - 1:00 pm

Aimed at maintenance of a healthy spine, this class focuses on strengthening the abdominal and increasing the flexibility of the back.