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Lifestyle Enhancement Program – T’ai Chi: Evidenced-Based Training

Date:
Monday, October 21st
Time:
5:15 pm - 6:00 pm
Website:
https://wellness.illinoisstate.edu/faculty/lifestyle/

Event Description

Shown to improve strength, neuromuscular force control, and balance. This series of classes will focus on seven forms of T’ai Chi. No charge for ISU participants, but registration is required.

If you will need special accommodations, please contact the event organizer.

Venue

Metcalf
Room:
139